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I'm here to support you through challenges like anxiety, depression, bereavement, domestic abuse, relationship issues, or low self-esteem. Upon inquiry, a complimentary initial assessment ensures that therapy aligns with your needs. During therapy se…

Starting therapy can feel like a big step, especially if you're used to coping alone, putting on a brave face, or pushing through when things feel difficult. Many of the people I work with arrive in therapy feeling emotionally tired, stuck, or unsure…

Thank you for taking the time to read my profile. My aim is to provide a safe, confidential and supportive space to help explore your way of being in the World, without judgement or disruption; understanding aspects of your life that cause distress, …

Grief can feel exhausting and all-consuming, leaving even simple tasks like reaching out to loved ones feeling overwhelming. Many people experience waves of unexpected sadness, anxiety, or emptiness that seem to appear out of nowhere—sometimes trigge…

Sam Shepherd (he/him) Counsellor and Therapist Hello, I’m Sam, an integrative counsellor working with adults in East London. I’m a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). Working as an integrative counse…

Talking about how we feel can help us feel better emotionally and physically. It can encourage a new awareness of our emotions and feelings, allowing us to move forward, breaking those patterns of thoughts and behaviour that make life so difficult. …

I am an integrative therapist that puts you at the centre of our time together and I aim to provide a confidential space where you feel comfortable and safe to explore your difficulties. I will build a warm, honest, non-judgemental and trusting relat…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

I am a qualified psychodynamic psychotherapist based in Clapham. My clinic is located two minutes’ walk from Clapham Junction and offers a calm, confidential space in which to discuss whatever is troubling you.  Therapy can help when life seems eithe…