Nadira Akhtar

Nadira Akhtar


Registered Member M网爆门

Contact information

Contact Nadira


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Therapist - LONDON

LONDON E2
Sessions from £50.00

Features

  • Concessionary rates

Availability

I am available for enquiries Monday - Friday 9am-7pm.


Sessions available Wednesday to Friday 9.30am-8pm.


Sessions available Online or by Telephone.


Fees:


Individuals - 拢50


Young People - 18-24yrs 拢35

About me and my therapy practice

I'm here to support you through challenges like anxiety, depression, bereavement, domestic abuse, relationship issues, or low self-esteem. Upon inquiry, a complimentary initial assessment ensures that therapy aligns with your needs.

During therapy sessions, dedicating undistracted time allows us to focus on your concerns in a confidential setting, whether online or via telephone, ensuring a safe environment for your introspection.

I provide emotional support and tailored interventions. This might involve goal-setting and addressing tough issues. My therapeutic approach varies based on individual needs, aiming for positive outcomes.

Adhering to 网爆门 ethical guidelines, I prioritize compassion, respect, and integrity throughout my practice. Your feedback matters, allowing you to shape the duration and focus of our therapy, with reviews at intervals to track progress.

Each session is 50 minutes long. 

Practice description

Are you struggling with grief, loss, domestic abuse, low self-esteem, stress, or relationship issues? As a seasoned counselor with over a decade of experience, specializing in domestic abuse and supporting individuals in crisis, I offer a safe and confidential space to address these challenges. Life's difficulties, whether it's loss, financial concerns, or relationship strains, can bring anxiety and stress. Talking with a trained counselor can provide perspective and guidance toward a way forward. I'm here to assist you in rebuilding confidence and empowering you to move forward towards a brighter future.

My first session

Starting therapy, whether online, in-person, or over the phone, can feel intimidating. Our initial session will focus on getting acquainted, understanding what therapy entails, and maximizing the benefit of our sessions together. This time will also allow you to address any lingering questions and grasp the nature of the support and therapeutic process.

Moreover, it's a chance for you to delve deeper into the specific difficulties and concerns prompting your seeking help and support.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy

Supervisor - LONDON

LONDON E2
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Available Monday to Friday 

About me and my therapy practice

Hello and welcome 鈥� I'm Nadira (she/her), a qualified (M网爆门) person-centred experiential psychotherapist and clinical supervisor based in London.

I offer a warm, down-to-earth space where you can feel truly heard and supported. My approach is relational, trauma-informed, and inclusive 鈥� shaped by my belief that healing happens through connection, compassion, and being met just as you are.

I work with people navigating a wide range of challenges, including anxiety, low mood, grief and loss, identity and relationship issues, and life transitions. I have a particular interest and experience in supporting individuals who have experienced complex trauma, helping them to process the lasting emotional, psychological, and physical impacts that can follow long-term or repeated trauma.

I also work closely with neurodivergent clients, including those with autism, ADHD, dyslexia, and dyscalculia. I bring a deep understanding of different ways of thinking, feeling, and relating to the world. My practice is affirming of all identities and aims to be accessible, flexible, and collaborative 鈥� we鈥檒l find ways of working that truly work for you.

Alongside therapy, I offer clinical supervision for trainees and qualified practitioners. My supervision is grounded in the Seven-Eyed Model and Integrative Developmental Framework (IDF), and focuses on reflection, relational depth, and professional growth. I aim to create a space where you can bring your full self 鈥� the challenges, the questions, and the celebrations.

Sessions are available online. I offer a free 15-minute consultation call so we can explore what you鈥檙e looking for and see if we鈥檇 be a good fit to work together.

Feel free to get in touch 鈥� I鈥檇 love to hear from you.

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Children, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Single session therapy (SST), Telephone therapy, Text therapy