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I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength. Therapy allows you to talk about how…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

I’m an experienced psychotherapist, and I have been working over 20 years in private practice. I work with adults of all ages and young people, individually and with couples, and offer therapy in both English and Russian. I work with a wide variety o…

Life’s challenges can sometimes feel overwhelming, affecting our emotional well-being, physical health, relationships, and sense of purpose. Issues such as anxiety, depression, low self-esteem, addictions, eating difficulties, phobias, or persistent …

Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

As an ‘integrative’ counsellor, I believe that a single therapeutic approach may not help with every issue that is being experienced, as each client presents with their own unique and individual needs. As such, my approach draws upon techniques from …

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

Welcome and thank you for viewing my page 🙂 It is likely a long and potentially challenging journey for you to finally meet with me here on this website. I hope I can be of support to your wellbeing and mental health needs.

Welcome and thank you for viewing my page 🙂 It is likely a long and potentially challenging journey for you to finally meet with me here on this website. I hope I can be of support to your wellbeing and mental health needs.

My first training was as a speech and language therapist but most of my work has been in mental health. I have an MSc in Psychological Counselling and worked as a counsellor in primary care in London for 18 years, alongside my private practice as bot…