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I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

I am an experienced Integrative Counsellor. I offer open ended therapy which allows you to decide how many counselling sessions you feel you would like or need to have. This can be reviewed at anytime.  We will work together to find a focus and goal …

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

You might look like you’re holding it all together but inside, you’re tired of feeling not good enough. Maybe you’ve hit burnout. Or you’re navigating a big life change, wondering, ‘How did I get here?’ You may find yourself overthinking everything, …

I offer relational, trauma-informed psychotherapy to adults who are seeking a space to feel met, heard, and reconnected with themselves. My approach is grounded in curiosity, care, and respect for the ways we adapt in order to survive. Many of my cli…

Are you feeling exhausted, overwhelmed, or like you're running on empty? Hi, I’m Olivia. If you’re finding it hard to keep up with daily life, feeling constantly drained no matter how much rest you get, or struggling with low mood, poor sleep, or bra…

Are you feeling exhausted, overwhelmed, or like you're running on empty? Hi, I’m Olivia. If you’re finding it hard to keep up with daily life, feeling constantly drained no matter how much rest you get, or struggling with low mood, poor sleep, or bra…

Are you feeling exhausted, overwhelmed, or like you're running on empty? Hi, I’m Olivia. If you’re finding it hard to keep up with daily life, feeling constantly drained no matter how much rest you get, or struggling with low mood, poor sleep, or bra…