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Hello, I'm Pete, I’m sorry that you are in a position where you need to look for help. From personal experience I know this can feel challenging and not an easy step to take. Whatever you bring to me, I will listen to your story with care, respect, a…

Hello, a warm welcome!  By reaching out you may have taken the first step towards healing, achieving your goals, rising above your limitations, and getting clarity and momentum you need to get more out of life, regardless of the pain, loneliness or s…

I am passionate about supporting you to finally feel good enough and to heal the root causes which drive low self-esteem, perfectionism and anxiety which is holding you back. I am an integrative counsellor and psychotherapist. I have 12 years experie…

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are?  This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

SPECIALISMS Divorce Coaching I'm a retired solicitor who ran a successful divorce practice for many years. I understand how destabilising relationship breakdown can be, as I've been through my own divorce and it knocked me sideways, even with my back…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

Hi! I'm Sophie, I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding. Sometimes we need space to pause, reflect and make sense of what's going on insi…

Hello and Welcome. My name is Katie Hendrick and I am a Practitioner Psychologist and I specialise in working with clients who have experienced trauma.  Everyone is unique but if you are struggling, in pain, you might want to find out more about how …

Are you feeling lost or overwhelmed by a big life change, like a relationship breakdown, a shift in your career, bereavement, perimenopause or emotional burnout? Do you find it hard to recognise yourself amid all the changes and challenges? You don’t…