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Welcome You have taken a courageous first step reaching out for support. We all need help through life, especially during difficult or challenging times. By starting the process of talking to work through your thoughts and feelings and address the is…

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

Welcome. Reaching out for support during times of difficulty or to address issues from the past can feel extremely daunting. And yet, life can sometimes challenge our ability to cope and to live as we would like. Seeking support during such times i…

Perhaps life feels overwhelming for you at the moment? Maybe you are struggling to cope or engage with life in the way that you would like to? Everyone's difficulties are unique to them, as your counsellor I am here to connect with your own path and …

My counselling training focussed primarily on Person-Centred counselling, a modality which views the client as the expert in their own life and helps them develop the potential in themselves to understand their problems and work towards the changes t…

Is it time to talk to someone? Are you feeling anxious? I'm an experienced, qualified, integrative level 7 counsellor (the highest level) and psychotherapist with full clinical psychotherapist registration with both UKCP and Íø±¬ÃÅ. My clients describe…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

Hello, as I think about what to write here, I am curious about how you, the reader, might be feeling, about what might have happened and what you might be needing in this moment.    Perhaps something has happened that has turned your world upside dow…

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning. I also recognize that for some, this kind of life may be easier to achieve, while for others, it may come with m…

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning.I also recognize that for some, this kind of life may be easier to achieve, while for others, it may come with mu…