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** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t鈥�

Feelings such as anxiety, depression, stress, anger and loss can be difficult to deal with on our own; change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your relationships with partner, frie鈥�

No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but withou鈥�

I am trained in Contemporary Psychotherapy, a pluralistic approach that puts my clients at the centre. I am also a Pesso Boyden practitioner and facilitator. All are words that perhaps don't yet tell you much.  I鈥檓 not your traditional therapist. I鈥欌��

I am a highly experienced mental health counsellor and psychotherapist with over 14 years of practice. I underwent intensive, specialized training in New Jersey, USA, focusing on work with individuals, families, and couples. Following my training, I 鈥�

Hello my name is Catherine Jennings. I have over 20 years experience of working one to one with teenagers and grown ups. I am well qualified with a degree in Psychology and MA in Counselling. I am qualified to work with ADHD. I have a special interes鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Str鈥�

Feeling a bit overwhelmed lately? Perhaps you want to be more present, authentic and connected in all your relationships. Or maybe you're curious about exploring who you are and what truly brings you joy. Life can certainly throw us curveballs. This 鈥�

I am a warm, dynamic and experienced Psychotherapeutic Counsellor. My ethos is Humanistic and my approach will be tailored to suit your individual needs and goals. I aim to empower my clients towards a strengthened sense of self by drawing awareness 鈥�