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As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic.  These me…

I believe that counselling is a safe space that offers an opportunity for you to be unapologetically you. To be accepted, heard and supported to explore the things that brought you into therapy. This could be big life events or a general feeling of b…

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology and in understanding how these impact us we…

As an integrative counsellor, I aim to see you as a whole person and to tailor sessions to meet your needs by drawing on techniques and understanding from various therapeutic approaches. Integration has another meaning for me: that of becoming whole …

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

My practice draws on our growing understanding of how our minds  and brains are shaped, and how therapy can help us thrive, change our minds, brains, and relationships with others and with ourselves. My foundation is Person-centred. I am pluralistic …

Hello and thanks so much for visiting. I'm an imaginative integrative psychotherapist specialising in CBT (Cognitive Behaviour Therapy), Rational Emotive Behaviour Therapy (REBT) and Mindfulness. The positive changes experienced by clients, their hea…

I'm not here to tell you how to live your life, or what to do.  What I am here for is to listen to you in a non-judgemental, empathic way. To help you explore what's going on in the many facets of your life and any decisions you need to make. I belie…

I specialise in working with families living with neurodiversity. I offer flexible counselling: in-person, online or walk-and-talk. My approach is Integrative with talk therapy forming the core of the work with optional arts-based expression. My focu…