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Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgmental space where you can feel heard, accepted, and respected.

I am a Íø±¬ÃÅ-accredited psychotherapeutic counsellor and draw on a range of approaches—including humanistic, psychodynamic, and cognitive-behavioural therapy (CBT)—to support you in a way that is tailored to your needs. My aim is to help you make sense of your experiences, deepen self-understanding, and explore new ways of relating to yourself and others.

My particular focus is on trauma and relationships—whether with family, friends, partners, the wider world, or the often complex relationship you have with yourself. Together we can explore how past experiences, especially those rooted in early life or traumatic events, may be shaping your present and influencing how you think, feel, and connect.

I have extensive experience working with people from different ages, backgrounds, and cultures, including within the NHS. With a strong foundation in family work, I bring a deep understanding of relational dynamics and the patterns we carry—sometimes without realising. Therapy offers the chance to untangle these patterns so that you can create more authentic connections and a more fulfilling life.

As a UK-credentialed integrative psychotherapeutic counsellor with over five years of experience, I have supported clients through a variety of challenges, including stress, anxiety, depression, family conflicts, relationship difficulties, and the long-term effects of trauma and abuse. I believe therapy is a partnership where your experiences and insights guide the process. Together, we’ll explore how your unique history and relationships influence your present, helping you develop greater clarity and resilience. My goal is to empower you to break free from unhelpful patterns and build a life that feels more connected and authentic.

We can start with a brief chat over Zoom to discuss your goals and expectations, helping us ensure we’re a good fit.

In our first session, we’ll explore what brings you to therapy and how I can support you moving forward, creating a comfortable space for you to be heard and understood.

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgmental space where you can feel heard, accepted, and respected.

I am a Íø±¬ÃÅ-accredited psychotherapeutic counsellor and draw on a range of approaches—including humanistic, psychodynamic, and cognitive-behavioural therapy (CBT)—to support you in a way that is tailored to your needs. My aim is to help you make sense of your experiences, deepen self-understanding, and explore new ways of relating to yourself and others.

My particular focus is on trauma and relationships—whether with family, friends, partners, the wider world, or the often complex relationship you have with yourself. Together we can explore how past experiences, especially those rooted in early life or traumatic events, may be shaping your present and influencing how you think, feel, and connect.

I have extensive experience working with people from different ages, backgrounds, and cultures, including within the NHS. With a strong foundation in family work, I bring a deep understanding of relational dynamics and the patterns we carry—sometimes without realising. Therapy offers the chance to untangle these patterns so that you can create more authentic connections and a more fulfilling life.

As a UK-credentialed integrative psychotherapeutic counsellor with over five years of experience, I have supported clients through a variety of challenges, including stress, anxiety, depression, family conflicts, relationship difficulties, and the long-term effects of trauma and abuse. I believe therapy is a partnership where your experiences and insights guide the process. Together, we’ll explore how your unique history and relationships influence your present, helping you develop greater clarity and resilience. My goal is to empower you to break free from unhelpful patterns and build a life that feels more connected and authentic.

We can start with a brief chat over Zoom to discuss your goals and expectations, helping us ensure we’re a good fit.

In our first session, we’ll explore what brings you to therapy and how I can support you moving forward, creating a comfortable space for you to be heard and understood.

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgmental space where you can feel heard, accepted, and respected.

I am a Íø±¬ÃÅ-accredited psychotherapeutic counsellor and draw on a range of approaches—including humanistic, psychodynamic, and cognitive-behavioural therapy (CBT)—to support you in a way that is tailored to your needs. My aim is to help you make sense of your experiences, deepen self-understanding, and explore new ways of relating to yourself and others.

My particular focus is on trauma and relationships—whether with family, friends, partners, the wider world, or the often complex relationship you have with yourself. Together we can explore how past experiences, especially those rooted in early life or traumatic events, may be shaping your present and influencing how you think, feel, and connect.

I have extensive experience working with people from different ages, backgrounds, and cultures, including within the NHS. With a strong foundation in family work, I bring a deep understanding of relational dynamics and the patterns we carry—sometimes without realising. Therapy offers the chance to untangle these patterns so that you can create more authentic connections and a more fulfilling life.

We can start with a brief chat over Zoom to discuss your goals and expectations, helping us ensure we’re a good fit.

In our first session, we’ll explore what brings you to therapy and how I can support you moving forward, creating a comfortable space for you to be heard and understood.

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgmental space where you can feel heard, accepted, and respected.

I am a Íø±¬ÃÅ-accredited psychotherapeutic counsellor and draw on a range of approaches—including humanistic, psychodynamic, and cognitive-behavioural therapy (CBT)—to support you in a way that is tailored to your needs. My aim is to help you make sense of your experiences, deepen self-understanding, and explore new ways of relating to yourself and others.

My particular focus is on trauma and relationships—whether with family, friends, partners, the wider world, or the often complex relationship you have with yourself. Together we can explore how past experiences, especially those rooted in early life or traumatic events, may be shaping your present and influencing how you think, feel, and connect.

I have extensive experience working with people from different ages, backgrounds, and cultures, including within the NHS. With a strong foundation in family work, I bring a deep understanding of relational dynamics and the patterns we carry—sometimes without realising. Therapy offers the chance to untangle these patterns so that you can create more authentic connections and a more fulfilling life.

As a UK-credentialed integrative psychotherapeutic counsellor with over five years of experience, I have supported clients through a variety of challenges, including stress, anxiety, depression, family conflicts, relationship difficulties, and the long-term effects of trauma and abuse. I believe therapy is a partnership where your experiences and insights guide the process. Together, we’ll explore how your unique history and relationships influence your present, helping you develop greater clarity and resilience. My goal is to empower you to break free from unhelpful patterns and build a life that feels more connected and authentic.

We can start with a brief chat over Zoom to discuss your goals and expectations, helping us ensure we’re a good fit.

In our first session, we’ll explore what brings you to therapy and how I can support you moving forward, creating a comfortable space for you to be heard and understood.

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgmental space where you can feel heard, accepted, and respected.

I am a Íø±¬ÃÅ-accredited psychotherapeutic counsellor and draw on a range of approaches—including humanistic, psychodynamic, and cognitive-behavioural therapy (CBT)—to support you in a way that is tailored to your needs. My aim is to help you make sense of your experiences, deepen self-understanding, and explore new ways of relating to yourself and others.

My particular focus is on trauma and relationships—whether with family, friends, partners, the wider world, or the often complex relationship you have with yourself. Together we can explore how past experiences, especially those rooted in early life or traumatic events, may be shaping your present and influencing how you think, feel, and connect.

I have extensive experience working with people from different ages, backgrounds, and cultures, including within the NHS. With a strong foundation in family work, I bring a deep understanding of relational dynamics and the patterns we carry—sometimes without realising. Therapy offers the chance to untangle these patterns so that you can create more authentic connections and a more fulfilling life.

As a UK-credentialed integrative psychotherapeutic counsellor with over five years of experience, I have supported clients through a variety of challenges, including stress, anxiety, depression, family conflicts, relationship difficulties, and the long-term effects of trauma and abuse.

I believe therapy is a partnership where your experiences and insights guide the process. Together, we’ll explore how your unique history and relationships influence your present, helping you develop greater clarity and resilience. My goal is to empower you to break free from unhelpful patterns and build a life that feels more connected and authentic.

We can start with a brief chat over Zoom to discuss your goals and expectations, helping us ensure we’re a good fit.

In our first session, we’ll explore what brings you to therapy and how I can support you moving forward, creating a comfortable space for you to be heard and understood.

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgmental space where you can feel heard, accepted, and respected.

I am a Íø±¬ÃÅ-accredited psychotherapeutic counsellor and draw on a range of approaches—including humanistic, psychodynamic, and cognitive-behavioural therapy (CBT)—to support you in a way that is tailored to your needs. My aim is to help you make sense of your experiences, deepen self-understanding, and explore new ways of relating to yourself and others.

My particular focus is on trauma and relationships—whether with family, friends, partners, the wider world, or the often complex relationship you have with yourself. Together we can explore how past experiences, especially those rooted in early life or traumatic events, may be shaping your present and influencing how you think, feel, and connect.

I have extensive experience working with people from different ages, backgrounds, and cultures, including within the NHS. With a strong foundation in family work, I bring a deep understanding of relational dynamics and the patterns we carry—sometimes without realising. Therapy offers the chance to untangle these patterns so that you can create more authentic connections and a more fulfilling life.

As a UK-credentialed integrative psychotherapeutic counsellor with over five years of experience, I have supported clients through a variety of challenges, including stress, anxiety, depression, family conflicts, relationship difficulties, and the long-term effects of trauma and abuse.

I believe therapy is a partnership where your experiences and insights guide the process. Together, we’ll explore how your unique history and relationships influence your present, helping you develop greater clarity and resilience. My goal is to empower you to break free from unhelpful patterns and build a life that feels more connected and authentic.

We can start with a brief chat over Zoom to discuss your goals and expectations, helping us ensure we’re a good fit.

In our first session, we’ll explore what brings you to therapy and how I can support you moving forward, creating a comfortable space for you to be heard and understood.