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I understand that life can be a challenging journey, no matter what stage of life you're at. From childhood to adulthood, we all face a range of difficulties such as grief, anxiety, depression, and struggles with identity. These challenges can leave 鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

Exploring your motivation to see a counsellor at this exact time will be the starting point of our work together. When you contact me you may feel disoriented, preoccupied or in great distress and you may wish to make sense of what is going on for yo鈥�

Hello, and welcome to my page. I know when things can get a little too much it can be difficult to discuss some feelings and worries with family and friends. It can be difficult to keep anxiety under control or to keep pretending to the world that 鈥�

As your counsellor, I鈥檒l help you navigate your issues at your own pace. Our relationship will be built on trust, empathy, and compassion. I offer a safe, non-judgmental space where you can navigate your challenges and find positive ways to move forw鈥�

I have been in private practice for a number of years and the clients who come to me have found a warm welcome, and a safe, confidential place to talk and be heard.  I trained as an Integrative Counsellor, then later trained in E.M.D.R.,  so I use wh鈥�

I am an experienced psychotherapist and counsellor, trained to listen and help you explore and reflect on issues such as anxiety, panic, stress, anger, low self-esteem and depression. If you are trying to come to terms with bereavement, trauma or chi鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully this blurb will enable you to decide if I might be the right therapist to help you... Would you like to feel more confident? Are you looking for a deeper connection wit鈥�

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (网爆门). I am a fully qualified counsellor, having completed a Diploma in Integrative 鈥�