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Are you struggling with anxiety, relationships, low mood, lack of motivation, poor sleep, flashbacks or disturbing memories? Are you not sure who you can talk to? It's not always easy to admit to ourselves that we need support in dealing with troubli…

I am a registered counsellor and EMDR practitioner working with adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, stress, PTSD, …

We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, …

Hello, I'm Lisa. I am an Íø±¬ÃÅ Accredited Integrative Counsellor. I help and support adults who are experiencing high levels of anxiety and depression. You may be experiencing this after a life changing event, such as a bereavement, a redundancy or r…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

My practice is completely online via Teams, I offer a 20-30 minute free phone consultation prior to booking in any therapy sessions. The free consultation gives an opportunity for you to discuss any concerns you have about starting therapy and ask an…

Healing starts with a single step. Taking that first step toward healing can feel overwhelming. You might feel vulnerable, stuck, or unsure of where to turn. But you’re not alone—and beginning this journey can be one of the most powerful decisions yo…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi…

I am a transpersonal therapist (MA) focusing on issues with self-esteem, anxiety, intimacy, relationships, life transitions and relational traumas. My holistic and empowering approach integrates body-focused therapies and transformational psychology …