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I'm an experienced, Íø±¬ÃÅ-accredited therapist and counsellor offering face-to-face sessions in Shrewsbury (UK), and by telephone and video. Whatever brings you here, please feel free to get in touch. It's important to find the right therapist for you…

I am an experienced Integrative counsellor and supervisor and started my private practice in South London in 2013. I mainly work integrating Polyvagal Theory, Short Term Intensive Dynamic Psychotherapy (ISTDP) and the non verbal therapy (TRE) Trauma …

30 Minute Check in Sessions – £35 Feeling overwhelmed or stuck? A full hour of counselling can sometimes feel too much, especially when you're just starting out or need a quick reset. That’s why I offer focused, 30 minute check in sessions, a more af…

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

I help my clients make sense of what's troubling them and work towards achievable goals to improve their wellbeing. My aim is to help you feel safe to share all aspects of yourself without fear of judgement. The therapeutic connection we develop can …

Hello. When life is a struggle and you feel overwhelmed, it can be incredibly hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. …

Life can be challenging. I offer a caring environment free from judgment for you to explore your feelings. I will work alongside you to develop life-changing habits and help you become the person you wish to be. I have a special interest in working w…

About Me and My Approach I’m a fully qualified therapist with over 19 years of experience, and an accredited member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I offer a safe, supportive, and non-judgmental space where you ca…

Are you struggling with anxiety, depression, bereavement, the end of a relationship, a new life chapter, or simply feeling overwhelmed and stuck? I offer a warm, confidential space where you can pause and reflect on life experiences.  I aim to suppor…

I am aware that it can feel daunting to come to counselling so I work to make sure our sessions are at a pace that you feel comfortable with. As part of my approach, I welcome you to talk about your feelings, experiences and dilemmas in a safe non-ju…