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Welcome! I am a Íø±¬ÃÅ-accredited psychotherapist offering person-centred therapy to adults and young people aged 11 and over. My approach is warm, compassionate, and tailored to your needs, providing a safe and non-judgmental space where you can explo…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

I’m Anna - a trauma-informed counsellor offering warm, relational therapy sessions online to adults and young people across Cumbria and the Lake District. Many of the people I work with are navigating the effects of developmental or relational trauma…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

Hello I’m Helen, an established psychotherapist with experience in both the NHS and private practice.  I aim to help my clients make positive changes to the way they currently feel or behave.  I offer 50 minute sessions either online (Zoom) or in per…

I'm a qualified counsellor and a registered member of the Íø±¬ÃÅ, working from my own private premises in a calm, confidential setting. I offer a warm, non-judgemental space where you can talk openly and feel heard and understood. My approach to counse…

Hello, my name is Maria and I have over 30 years’ experience working with mental health and neurodiversity, this includes 10 years of working with trauma.  My lived experience means I know how facing our issues may be challenging; it often takes cour…

Hello, I’m a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau…

I am a fully qualified and experienced Humanistic Therapist integrating Person-Centred, Gestalt and Transactional Analysis modalities. I am a registered member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy). I provide an atmosphe…

Hi, so you've decided you might want to come for therapy.. Clients ask why I chose to be a talking therapist. I chose my profession because all of us have been on a journey, and mine began to heal 45 years ago when I entered therapy. I continue to le…