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Counselling can help you find new perspectives and alleviate psychological suffering. My practice is based on the Person-Centred approach, which means you are the person at the centre of therapy, holding the answers to your life's questions. We will …

Life is challenging and without support it can easily become overwhelming. I won't blind you with science but I will listen, support and help you to explore why you might be feeling as you do, building a relationship where you will feel safe & heard.…

Hi I'm Angela.   Are you feeling weighed down with anxiety and stress?   There are times when we all experience anxiety and emotional distress, feel stuck, lost or unhappy in everyday life.  I specialise in working with women of all ages (18+) who ar…

Some people find it helpful to talk through their difficulties with someone who is outside of their situation. As a counsellor it is my role to be that person. I won’t tell you what to do, diagnose you, give advice or set homework. What I will do is …

Do you feel like past events are affecting how you cope with life today? Are you feeling stressed, having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced psychotherapi…

Are you struggling with issues related to trauma, grief, addiction, anxiety, panic or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I am an experienced psychot…

Online counselling (UK-wide) and walk and talk therapy in Burgess Hill & surrounding areas Are you feeling overwhelmed, stuck, or alone? I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace. Whether you'r…

Online counselling (UK-wide) and walk and talk therapy in Lewes & surrounding areas Are you feeling overwhelmed, stuck, or alone? I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace. Whether you're deali…

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

Welcome,  I understand it can be daunting in selecting and reaching out to a therapist. Highlighting, by researching this website, you are already making your first step. You may feel overwhelmed with some of life's challenges and have queries such a…