Catherine Michell

Catherine Michell


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
07881951773

Contact Catherine


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Therapist - Wimbledon

Wimbledon SW19
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

I am a psychotherapist specialising in providing support to adolescents and young adults. I work online, in person in Brighton & Hove and London and also on a hybrid basis.


I have clinical experience working with a wide range of issues including trauma, bereavement, family conflict, separation and divorce, anxiety, depression, stress, self-harm, low self esteem, identity, ADHD and life transitions.

Practice description

I work in private practice, and I am also part of the Allado (formerly TouchBase) therapist collective and am a freelance therapist for the Diocese of Chichester.


First and foremost, I focus on building trust and a warm, therapeutic relationship with my clients. I work integratively by tailoring my approach to each client, using a variety of therapy models all underpinned by neurobiological research, including talking therapy, EMDR and if appropriate the use of creative media.

I adopt a holistic approach to my work – acknowledging that you can’t separate out the mind and body. I also consider the positive influence of lifestyle factors on emotional well-being and resilience. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, EMDR, Integrative, Person centred, Psychodynamic

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

Therapist - Brighton

Brighton BN1
07881951773
Sessions from £65.00

Features

Availability

I am work on Tuesdays, Wednesdays and Thursdays, and on Friday mornings. 

About me and my therapy practice

I am a psychotherapist specialising in providing support to adolescents and young adults. I work online, in person in Brighton & Hove and London, and also on a hybrid basis.

I have clinical experience working with a wide range of issues including trauma, bereavement, family conflict, separation and divorce, anxiety, depression, stress, self-harm, low self esteem, identity, ADHD and life transitions.

I previously practised as a lawyer in the City. I therefore understand the dynamics of high pressure, competitive environments. I am qualified as a lawyer both in the UK and South Africa, and I emigrated from South Africa to the UK as a young adult. I have two young adult sons, both of whom have ADHD which was diagnosed in adolescence.

Practice description

I work in private practice, and I am also part of the Allado (formerly TouchBase) therapist collective and am a freelance therapist for the Diocese of Chichester

First and foremost, I focus on building trust and a warm, therapeutic relationship with my clients. I work integratively by tailoring my approach to each client, using a variety of therapy models all underpinned by neurobiological research, including talking therapy, EMDR and if appropriate the use of creative media.

I adopt a holistic approach to my work – acknowledging that you can’t separate out the mind and body. I also consider the positive influence of lifestyle factors on emotional well-being and resilience. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Integrative, Interpersonal, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English