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Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, …

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable.  See…

Hi, I'm Catherine, a fully trained, integrative counsellor. I offer counselling online, by phone and face to face. I work with empathy and acceptance and create a safe space to work towards growth and change. Within this safe space I see the therapeu…

People often don’t know exactly what is wrong when they come to me for therapy but know things feel too much and they are struggling to cope. ​Some people feel they have tried everything they can think of to fix things and nothing seems to work. In t…

Do you find it hard to say no to others, feel overwhelmed or struggle with self-doubt?  Have you suffered loss of some kind or find it hard to adjust to change in your life? Life can be challenging and therapy can be hugely supportive in exploring pa…

Life can be challenging at times, and it's important to recognize when you need help. If you're feeling depressed, anxious, overwhelmed, or struggling with relationships, trauma, or grief, taking the step towards therapy is a courageous and vital mov…

I identify as Queer and my training is in Integrative Psychotherapy from The School of Psychotherapy and Counselling, Regents University, London. Integrating mainly Western Jungian and Existential Phenomenology with Eastern healing practices of Mindf…

Hello, my name is Elizabeth/Lizzie (She/Her). I am a fully qualified Íø±¬ÃÅ registered integrative therapist, working in person, online and over the phone across the UK and internationally.  My approach is client-led and non-directive. Anything that y…

Experience I have worked for over 14 years as a psychotherapist for adults in Brighton and Hove: with the NHS in 4 trusts, the Rock Clinic, a substance misuse service , a cancer service and privately. Education My undergraduate degree was in Philo…

Life can be challenging for us all at times. Whether you feel this is due to certain life transitions or relationship dynamics, this may leave you feeling anxious or depressed, with low self-esteem and motivation. In this case, a confidential, judgem…