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I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn鈥�

People engage in therapy for different reasons and at all stages of life from a desire to discover meaning and purpose to exploring themes of loss and identity. Therapy is an opportunity to talk to someone openly and confidentially in a safe and non-鈥�

A lot of people come to counselling with a feeling of being stuck, whether it is something specific, a general feeling, or an undefined feeling, there is something that needs to be 鈥渄ealt with鈥� to be able to move on in a healthier way of being. I can鈥�

Over the years I have noticed that many clients come to therapy experiencing confusion, inner conflict, unwanted emotions, not knowing quite where the problem lies.  I see my role as helping untangle these unhelpful feelings, thoughts and issues with鈥�

I am by nature warm, empathic and honest. In therapy, I aim to be alongside and support you as you go through suffering or difficulties in your life and accompany you in your personal journey of growth. I adopt an integrative approach, which means th鈥�

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You鈥檙e not alone. I know how 鈥�

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al鈥�

I have been running a successful private practice for 17 years, offering therapy, support and guidance. My clients include adults, young adults and children with a wide range of issues including, bereavement; recovering addicts; narcissistic abuse re鈥�

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? I'm here to tell you it's OK. Let me share the load and help you unpack what鈥檚 going on.  You can bring anything to me, no matter 鈥�

Hello, I鈥檓 Charlotte Le Moignan (she/her), a 网爆门-accredited psychotherapist offering online and in person therapy for adults across the UK. If you鈥檙e feeling overwhelmed, anxious, stuck in your head, or like you鈥檙e constantly bracing for something 鈥斺��