Michelle Silverthorne - therapist in bromley-br2

Contact information

Phone number: 07752 809726

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Features

Flexible hours available
Concessionary rates

Availability

Mondays 9 am - 8 pm

Tuesdays 9 am - 8 pm

Fridays 9 am - 8 pm

About me and my therapy practice

I'm Michelle Silverthorne a qualified accredited counsellor offering compassionate, trauma informed counselling in Bromley, Kent and online across the UK.

Thorough Calming Therapy I provide a safe gentle space for adults and young people to explore anxiety, stress and trauma at a pace that feels right for them. My approach is integrative and deeply respectful, helping clients find calm, clarity and confidence in their every day life's. In person sessions are available in Bromley, with online counselling for anyone seeking flexible support. Whether your feeling overwhelmed, anxious or simply ready for change you're welcome here!

鈥婱y specialist area adults who suffer from anxiety and depression and working with teenagers and young people on a variety of issues including abuse, anxiety, depression and PTSD. I also work with people who have ADHD symptoms.

I have a range of tools including working creatively, IFS and compassionate enquiry to aid the work I do with clients.

Appointments available now!

I am able to undertake work from a variety of insurance companies and agencies who I am already registered with. AXA, AVIVA, BUPA, Vitality, Mindright, Onebright. Fees may differ from those quoted here.

Practice description

Based in Bromley BR2. Close to Bromley Common bus garage. On street parking. Accessible by bus from Bromley or Orpington.

My practise is at the rear of my property, where there are two chairs facing a view into the garden.

My first session

The first session allows us to get to know each other and if we feel we can work together. I will ask about what brings you to therapy now, how long has the problem existed, what has worked and what has not worked. What would you like to get from therapy? I will also ask about your current and past life experiences.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Gestalt, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited