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I offer a confidential, warm, empathic and non-judgmental approach while addressing a broad range of mental health issues, personal and relationship difficulties. I have a real passion for supporting parents and carers struggling with mentally and ph…

I believe that in times like these it is only natural to feel anxious and depressed. It is only natural to be emotional. Perhaps you are tired of being made to feel like a problem to be solved? Are you fed up up of people trying to fix you when it is…

Finding the right emotional support at the right time, can be transformative. Often the search begins at a time when life is at a juncture or when relationships are frayed or uncertain > Following extensive work during the pandemic I am now practicin…

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities…

Being an integrative therapist means I work with a range of therapeutic modalities to build a strong, trusting relationship, empowering you to reach your goals. Together we will construct the pathway to your self-development and build a tool box full…

Being an integrative therapist means I work with a range of therapeutic modalities to build a strong, trusting relationship, empowering you to reach your goals. Together we will construct the pathway to your self-development and build a tool box full…

I have more than thirty seven years of experience in working psychotherapeutically with clients.  My original training was in Addiction and 12 Step Recovery, addictive family dynamics and co-dependency. I was a Senior Accredited Counsellor and Psycho…

I aim to offer an holistic service using a wide range of counselling techniques. These include Rewind Therapy for trauma and PTSD, DBT to help address emotional dysregulation, as well as CBT to change thinking patterns and behaviour to more helpful a…

Art Psychotherapy is about using verbal and non-verbal communication for insight and emotional regulation. You don't need to be 'good at art' or have any special skills to benefit.  As an art therapist I am trained in using creative and psychological…

Hi, my name is Spencer I am a highly experienced integrative psychotherapist in the Essex area. I am a member of both the  Íø±¬ÃÅ and BAP. I have a master's degree in psychology and counselling and ample qualifications in other areas of counselling. Fo…