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contact me for availability can work out of normal hours  

Hi, my name is Spencer I am a highly experienced integrative psychotherapist in the Essex area. I am a member of both the  Íø±¬ÃÅ and BAP. I have a master's degree in psychology and counselling and ample qualifications in other areas of counselling. Foremost I have gained experience in life's difficulties throughout my time in the armed forces, allowing me to understand you personally, not just what I have studied over time.  I have worked for the prison service dealing with low to high mental health issues. I like a straight approach to therapy moving away from the old style of therapeutic practice.       

Being integrative means that I am not set by a single counselling method instead, I can use many methods of therapeutic intervention to give you a completely personal experience in moving forward with present issues you may be having. I have been involved with mental health for over 25 years and have a deep understanding of long-term illness, depression, PTSD, anxiety, suicide and self-harm, ADHD, family problems, adult and children support, and life coaching.

I have extensive knowledge of different trauma-focused interventions working with the military and our emergency services including the prison service and children's welfare. It does not matter what your background is, together we can make a positive change.

With present-day issues in our country, DEPRESSION, ANXIETY AND WORRY largely affect people's everyday lives. I am a positive-thinking and motivated person who will assist you in making positive change.

I am a registered member of the Íø±¬ÃÅ and  BAP so abide by the code of ethics and good practices associated with both organisations.

Get in touch and I will call you back for a free consultation.

Contact me and start a fresh new journey now. 

I offer outside Natural environmental counselling, offering a walk-and-talk experience in the beauty of our countryside. This has been proven to enhance therapeutic intervention when experiencing life difficulties.

I offer a confidential and safe place to explore your feeling together with a non-judgmental, comfortable relaxing space for my clients to move forward and find happiness. I will stand beside you on your journey and support you throughout your therapeutic experience allowing you to find the true meaning of a happy life.

I feel I offer a close relationship with my clients due to my experiences in life and my training throughout my journey. I am a military veteran who has gained a wealth of understanding and knowledge from a diverse background of cultures and travel over the past 30 years. 

I offer a free phone call consultation allowing both myself and the client to feel comfortable with building a therapeutic relationship.