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I offer a warm, collaborative, and person-centered space where you set the pace and direction of our work together. My aim is to help you explore what鈥檚 really going on beneath the surface 鈥� whether it鈥檚 confusion, pain, numbness or just the sense th鈥�

Hello, I'm Val Thank you for taking the time to read through my profile. I am a warm, approachable counsellor based near Coventry and Rugby (Wolston, Warwickshire, CV8), and I offer in-person, online, phone, email, and walk-and-talk therapy. I specia鈥�

The warmest of welcomes to my page. It鈥檚 my pleasure to meet you鈥� and however you are feeling right now, that鈥檚 welcome too. Depressed? 😔 Anxious? 😟 Stuck? 😣 Hopeless? 😞 Trauma? Neurodiversity? 🌶锔� No one is as unique as you. It is my firmly held鈥�

Autism and ADHD Counselling Specialist I am a relational integrative counsellor/psychotherapist and a specialist in autism and ADHD counselling. I have a passion for helping neurodivergent people reach their full potential. At the foundation of my wo鈥�

I鈥檓 an integrative, person-centred counsellor offering face-to-face sessions in the Neath and Swansea areas, including outdoor 鈥渨alk-and-talk鈥� therapy, as well as online sessions for clients across the UK.  My approach is gentle, compassionate, and n鈥�

I work in-person (Barnet) and online. I offer a blending of counselling approaches with each client's particular concern or concerns and a non-judgemental, safe space for clients to talk, discover and understand their individual experience. The work 鈥�

I am an experienced, qualified CPCAB Level 4 Diploma Person-Centred counsellor. Integrating further training, including Level 5 CPCAB Attachment-Based Psychotherapy and Complex Trauma Training. I aim to foster insight and healing by exploring persona鈥�

Are you feeling overwhelmed by trauma, depression, or anxiety? Do you often put others鈥� needs ahead of your own, leading to feelings of resentment and disconnection? In our sessions, you'll find a supportive space to explore these challenges. Togethe鈥�

Are you dealing with dementia? Or are you working through bereavement, miscarriage or infertility problems?  Do you experience anxiety? Depression? Low self-esteem? Anger issues? Do you have  autism, ADHD, dyspraxia, dyslexia yourself or in your fami鈥�

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need鈥�