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Life can throw us difficult challenges: how we deal with them may negatively impact on our mental health and well-being. You might feel totally overwhelmed with anxiety or worry, or perhaps you feel numb, unable to deal with the pain or sadness you a…

Hi, my name is Sam. My modality is integrated, my background being person-centered  integrated with CBT and solution-focused. I work with long- and short-term counselling. I have over 30 years of professional work experience and counselling. Counsell…

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever’s left you stuck or struggling. To start …

I follow a Humanistic and Integrative model, with a focus on the relationship.  This means that I follow your lead as a client and join you on your journey as you explore your world within the sessions. I believe that it is our experiences that have …

I'm a highly experienced Psychotherapist practicing in East London and virtually via Zoom or telephone.  Making the decision to seek therapy is often the first step in looking at our issues in a new way and changing the way we think. This takes a gre…

I am a highly experienced UKCP-Registered, Íø±¬ÃÅ Accredited Integrative Child Psychotherapist. I have been working therapeutically with children and adolescents (including young adults) and their parents and carers since 2005. I have CAMHS experience …

Are you experiencing anxiety, stress or low mood? Have you experienced adverse experiences, trauma or loss? Perhaps you are finding certain tasks or situations particularly challenging? As a trauma informed Integrative Counsellor I draw on Humanistic…

I'm passionate about helping people break free from the exhausting cycles of burnout, stress, and anxiety that keep them feeling stuck and overwhelmed. My approach is grounded in the belief that you already have the strength within you—sometimes you …

As an integrative counsellor, I aim to see you as a whole person and to tailor sessions to meet your needs by drawing on techniques and understanding from various therapeutic approaches. Integration has another meaning for me: that of becoming whole …

Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy — cognitive behavioural and psychodynami…