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Appointments are available online or at our lovely office in Stock Essex which is within easy reach of Ingatestone, Chelmsford, Billericay and Brentwood.  

Office hours are Monday to Friday 10am till 5 pm and Monday and Wednesday evenings. 

If the situation at work is having a negative impact on your life and wellbeing, then please get in touch as I specialise in supporting people experiencing stress caused by issues at work.

Things are probably feeling increasingly stressful, where everything feels out of control despite you trying your best to fix things. Your mind maybe racing and you can't sleep. Are you feeling angry, tearful or withdrawing from friends and family? You may have been signed off work or wish you could be but feel you need to keep going. Or you may be going through a formal HR process and feel you need some additional support to navigate the choices. You are not alone, workplace stress is common, especially for people who excel at their jobs. We can work together to make sense of what's happening and find a solution that works for you, so you feel more in control and can start to enjoy your life again.

I work in a person-centred way, utilising my 25 years’ experience of supporting people in the workplace, so they can find their smiles again and move forward with renewed energy, knowledge and a plan.

I offer counselling/therapy services and also therapeutic coaching for those who feel they need a little support but the idea of counselling is not for them. 

Here are just a few testimonials and there are more on my website. www.wrightinsight.co.uk.

"I have just had my last session with Joanne and have conveyed my thanks for her unwavering support and dedication throughout this journey. Her empathy, understanding, and commitment have made a lasting impact on me, and I am truly fortunate to have had her guidance." 

"Joanne has been an invaluable source of support, helping me to address burnout, anxiety, work-related conflicts, boundaries and personal / health issues. Her guidance and expertise have not only helped me overcome these challenges but have also enabled me to develop resilience and regain confidence."

INFORMATION ABOUT THE SESSIONS

Sessions can be online via Teams (its easy to download if you don't have it and my booking system will guide you through the process) or face to face. 

Your appointments can be either weekly, fortnightly, monthly or maybe you need a more flexible approach to fit around life's demands. 

My usual office hours are Monday - Friday 10am till 5pm and I am also open on a Monday and Wednesday evening. 

Sessions are £70 for an hour or £90 for an hour and a half.  

I also accept payment via your organisation or EAP and offer support with Access to Work funding.

For those who want a face to face appointment, I am based in a beautiful, peaceful rural setting in Essex within easy reach of Chelmsford, Brentwood, Billericay or Ingatestone. This calm restorative environment is a great place to reflect and escape. There is plenty of parking, air conditioning and a great coffee machine. 

INFORMATION ABOUT ME

I have supported hundreds (well probably thousands) of people through tough times at work and personally understand how difficult it is navigate the complexities and stresses in the workplace. As well as being a counsellor, coach and workplace mediator, I have 25 years experience in senior roles in the Corporate (banking, insurance and retail), NHS and Charity sectors. 

My qualifications include being a registered member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ), a Senior Practitioner Accreditation with the European Mentoring and Coaching Council (EMCC), an Associate Mediator with the Civil Mediation Council (CMC) and a Fellow of the Learning and Performance Institute (FLPI), so hold the relevant qualifications to support you.

Please check out my website for more information about my extensive experience and read testimonials from my clients.

I offer a FREE 15 minute online chat to discuss how I may be able to support you. During our initial meeting we can discuss your individual needs and I can explain how I work and you can decide if I am the right person for you (its really important you feel comfortable with the therapist you work). 

Please feel free to send an enquiry via this site, send me an email at joanne@wrightinsight.co.uk or head to my website www.wrightinsight.co.uk to book your FREE 15 minute session. 

Please check out my website for more information.

I specialise in helping managers and HR teams to support their staff to stay well at work and support their staff to navigate complex HR process that are causing emotional distress. I incorporate a therapeutic approach to traditional development interventions that work at a deeper more transformative level.

The services I provide for organisations include:-

Workplace Mediation

I specialise in providing a more therapeutic approach to mediation, to help solve emotional, sensitive, conflict situations where there is uncertainty around an individuals mental health. I work in a very person centred way to help navigate the complexities and support staff to move on from conflict and enable them to help themselves. These services can be extremely helpful in situations that feel stuck or where mediation may have been declined.

Therapeutic Coaching

Ideal for anyone who is feeling stressed or emotional at work, currently signed off sick or struggling through a formal HR process. I work in a person centred way to help staff develop new skills, a different perspective and discover a new path through the issues, so they feel calmer, more resilient and positive. We work to build a new plan that works for everyone and stop things feeling stuck.

Conflict Coaching

Ideal for those who are struggling with conflict at work or have been through a difficult investigation, grievance or mediation process. It helps people gain clarity, see the bigger picture and build strategies to get back on track.

Support for Change

Ideal for staff going through an organisational change process where their role is at risk and they are feeling confused, angry or upset. I can provide emotional support, so they feel more able to navigate a path through the chaos, help them build a CV that shines and prepare them for interview, redundancy or retirement.

Team Wellbeing Coaching

Ideal for teams that work in emotional, sensitive or stressful environments and need a safe space to offload, gain new perspectives and build additional support networks. It helps organisations to provide a preventative supporting learning environment for staff to stay well at work.

Wright Insight ltd - Calm Minds Work

Please get in touch for a no obligation TEAMS call to discuss how I can help. Head to my website to check out some testimonials from other organisations and to book in a call at a time to suit you.  

www.wrightinsight.co.uk 

I offer discounts to NHS and Charity organisations.