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Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals who want to understand how early experiences may be shaping current patterns of thinking, beliefs, and behaviours. For couples, I offer sup…

You've taken the first, often daunting step - now I'll make the next ones easier. Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experienc…

Based in Chigwell, Essex, with over 23 years of experience as a counsellor, psychotherapist, life coach and holistic practitioner. My approach is built on trust, honesty, and safety, providing a secure foundation for our work together. With extensive…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying …

Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or maybe you've decided it's time to work through something that's been holding you back? I've been there, and I want to help you get through it. I work with a variety of issues b…

Are you feeling worried, anxious or overwhelmed? Therapy will help you to get to the root and reasons and help you to regain a sense of who you are. You might have had new realisations about yourself or someone else, be feeling that your needs have c…

Hello, I’m Hannah, a trauma-informed integrative counsellor based in central Canterbury. I offer face-to-face sessions at my light and spacious therapy practice, as well as online sessions via Google Meet and Doxy.me. I specialise in working with a w…

Hi. I’m Aitch. I practice integrative psychotherapy, so I use different approaches depending on what we are looking at together. What is most important to me is that you feel safe to talk openly with me. We can work together to discover what feeling …

Are you struggling with anxiety, low self-esteem, relationship issues or just feel overwhelmed? Or perhaps you feel stuck in a rut as if life is passing you by or struggle to see a hopeful future. Maybe you're just overthinking everything, replaying …