
Saida Melgar
Registered Member MÍø±¬ÃÅ
Contact information
- Phone number
- 07843295615
Therapist - London
Features
Availability
I have availability on Mondays and Fridays
About me and my therapy practice
Hi, I’m Saida (she/her), pronounced like the drink cider. I’m a neurodivergent, neurodiversity-affirming, and sex-positive counsellor offering online therapy for adults across the UK.
I specialise in working with people exploring ADHD, autism, or AuDHD — whether diagnosed, self-identified, or just beginning to wonder. You’re welcome to show up exactly as you are. Together, we’ll explore your experiences in a way that feels natural and supportive.
As someone who is neurodivergent myself, I bring both lived experience and clinical understanding. Many clients come feeling overwhelmed, disconnected, or unsure where to begin. You might be navigating identity, relationships, sensory needs, or challenges around sexuality. Therapy can support you in reconnecting with yourself and feeling more at ease in your own mind and body.
My approach is flexible and supportive. Whether you prefer talking, reflecting, doing, or just being, we’ll work in a way that fits how you process the world.
If you don’t hear back within a few days, do check your spam folder, I reply to every enquiry by email: counselling@saidamelgar.com
My first session
I offer free 15 minutes online or phone consultation.
Types of therapy
Behavioural, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English, Finnish
Therapist - Bristol
Features
- Concessionary rates
Availability
I have availability on Mondays and Fridays
About me and my therapy practice
Hi, I’m Saida (she/her), pronounced like the drink cider. I’m a neurodivergent, neurodiversity-affirming, and sex-positive counsellor offering online therapy for adults across the UK.
I specialise in working with people exploring ADHD, autism, or AuDHD — whether diagnosed, self-identified, or just beginning to wonder. You’re welcome to show up exactly as you are. Together, we’ll explore your experiences in a way that feels natural and supportive.
As someone who is neurodivergent myself, I bring both lived experience and clinical understanding. Many clients come feeling overwhelmed, disconnected, or unsure where to begin. You might be navigating identity, relationships, sensory needs, or challenges around sexuality. Therapy can support you in reconnecting with yourself and feeling more at ease in your own mind and body.
My approach is flexible and supportive. Whether you prefer talking, reflecting, doing, or just being, we’ll work in a way that fits how you process the world.
(If you don’t hear back from me, please check your spam folder — I reply to all enquiries via email: counselling@saidamelgar.com)
My first session
I offer a free 15-minute online consultation.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Neurodiversity, Personal development, Post-traumatic stress, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency, Trauma
Types of therapy
Behavioural, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English, Finnish