Íø±¬ÃÅ

Hi, my name is Spencer I am a highly experienced integrative psychotherapist in the Essex area. I am a member of both the  Íø±¬ÃÅ and BAP. I have a master's degree in psychology and counselling and ample qualifications in other areas of counselling. Fo…

Are you feeling lost, stuck, or like you're wandering aimlessly through life with no idea what to do next? The fact that you're reading this right now means you've reached a really pivotal point in your life, but you just need that person to walk alo…

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or …

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

I am a "Down to Earth" therapist offering Person-Centred Therapy. I totally believe each individual is the "Expert" of their own lives, when an individual is listened to, supported and heard I truly believe a person can change and develop, to become …

I am uniquely skilled with an extensive degree of experience treating C-PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work in Shipston-on-stour the office space is easy to…

In a confidential, welcoming space, I listen to whatever you bring with warmth, empathy and no judgement. Working at your pace, we think together about what is going on for you today and what has happened in the past. Exploring connections and patter…

Is counselling right for me? Our mental health should be treated no differently to our physical health – if something doesn’t feel right, please don’t suffer through it alone.  With over 30 years’ experience working for a number of national mental he…

Sometimes we can feel overwhelmed, stuck, lost, confused, exhausted. Counselling can help you make better sense of your thoughts and feelings and find a way through your challenges. I believe you already have all you need within you to be who and how…