Sherry Walters - therapist in brighton-bn2

Contact information

Phone number: 07808024383

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Features

Flexible hours available

Availability

I see clients in person in Brighton, Hove and online.

Feel free to get in touch to discuss available hours

About me and my therapy practice

I am a Psychotherapeutic Counsellor working with young adults and adults. I believe counselling provides a supportive and empowering space to develop self-kindness, openness, and self-awareness. My approach is collaborative and respectful, and I see it as an honour to help clients recover their ability to fully embrace life. I understand how much courage it can take to reach out, and having had my own therapy, I know first-hand how beneficial it can be.

Practice description

I offer a safe, confidential, and empathic environment where you can talk openly, feel heard, and explore your challenges at your own pace. My practice is integrative, meaning I draw on a range of therapeutic approaches to meet your individual needs. I work with whatever you bring, and I tailor sessions to support meaningful growth, change, and understanding.

My first session

Your first session is a chance to explore what has brought you to therapy at a pace that feels comfortable for you. There are no expectations or obligations to share more than you wish. This time is yours, and together we can consider whether counselling with me feels like the right fit.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Sexuality, Spirituality, Trauma, Vegan allied, Women's issues

Types of therapy

Behavioural, CBT, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Psychodynamic, Transactional analysis

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited