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Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

As a psychotherapist with 30 years of experience specialising in trauma and using Eye Movement Desensitisation and Reprocessing (EMDR), I am dedicated to providing empathetic, effective therapy tailored to each client's individual needs. My approach …

I qualified in 2013 with a Diploma in Humanistic Counselling.  I work mainly in a Person Centred approach, providing the core conditions that I believe are key to successful therapy.  I see counselling as a way to give hope, gain the ability to let g…

I am an Integrative Counselling Psychotherapist who is fully qualified and utilises the three main models of therapy in my work, including:  1) Humanistic (person centred) approach;  2) Cognitive Behavioural Therapy (CBT); and 3) Psychoanalysis / Psy…

I work integratively, blending elements of person-centred therapy, CBT and psychodynamic therapy.  But at the core of my work is this:- I will meet you where you are, without judgement and support you in finding your path.  I believe counselling is n…

Hello :) I'm Jen, welcome to my page. Please note I am not currently providing face to face appointments I’m currently offering online (video and/or audio call) counselling/therapy sessions for UK based clients. I’m currently offering a FREE 20-minut…

I am dedicated to providing a compassionate and non-judgmental space where clients feel heard and supported. My approach focuses on understanding your unique experiences and empowering you to explore your emotions, develop self-awareness, and navigat…

Whatever brings you to therapy, I believe you deserve to be met with unconditional respect and genuine care. My priority is to offer a space where you feel deeply safe, seen, and supported. For me, therapy is about a meaningful encounter between two …

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

Are you a young person or young adult feeling anxious, low, or just not quite yourself lately? Or perhaps you’re a parent or carer, worried about your child’s mental health and unsure where to turn? I know how challenging things can feel for young pe…