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I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when fe…

Life can throw us many challenges, which can sometimes leave us struggling and unable to cope. Through my lived experience, I understand how difficult it is to reach out. As a couples & individual therapist, I use a relational approach - by building …

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I am a Íø±¬ÃÅ registered integrative Counsellor/psychotherapist. I work with adults and my expertise is working with young people, ages 16 - 19, including university students. I am also a registered Anxiety UK therapist. I can offer you support with an…

I offer online sessions and have particular interest and experience in working with Autism, ADHD and AuDHD (including with those on the pathway to diagnosis or self-diagnosed). My approach is neuro-affirming with an emphasis on understanding and supp…

I am a person-centred counsellor based in Woodlesford, Leeds, and I’m passionate about providing a safe and supportive environment for individuals looking to explore counselling therapies for various issues including anxiety, ADHD, addiction and gene…

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d…

Are you an ADHDer or do you suspect you might be? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-ers? Perhaps you're feeling 'less than'…