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Do you feel disconnected, anxious, and unsure about who you really are?

Are your relationships with other people difficult or confusing?

As an experienced dual qualified Psychotherapist and Coach, I work with people who are struggling with all kinds of relationships – friendships, partners, family members, including adult children, or colleagues. As humans we are built for relational connection, yet so many of us find them hard to manage and a regular source of stress.

I can help you explore what may be getting in the way of your efforts to sustain connections in the way you would like and find a way forward that feels more manageable.

I have a particular interest in –

• Relationships, particularly family conflict and estrangement

• ADHD & other co-occurring neurodivergence, especially tics, or Tourette’s

• Men's mental health & emotional reconnection

• Life transitions e.g. first-time parent, divorce, empty nest, redundancy, or retirement

• Anxiety, anger, self-esteem, identity, and burnout

I offer both therapy and coaching, either separately or integrated in the form of therapeutic coaching. I work with adults of all ages, either short or long term.

I hold an LLB from The London School of Economics, and a Level 7 Post Graduate Diploma in Integrative Psychotherapy. I am a certified Strategic Life Coach and an ADHD and Neurodiversity Coach.

I am also a member of the Universal Coaching Alliance, the Association for Coaching, and the Íø±¬ÃÅ Coaching Division.