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Hi, I’m Rae, an experienced Person-Centred therapist offering a supportive and compassionate space for you to explore life challenges, difficulties and past issues that can feel tangled, distressing and confusing. Helping you in unpicking thoughts an…

Talking to relatives and friends is important. However, it can be helpful to talk to someone independent of your situation who won't judge or offer advice, but will help you to consider your own thoughts, feelings and way forward. My approach is rela…

I’m a psychotherapist who works with people carrying quiet, heavy feelings they often struggle to name. You might feel anxious, self-critical, or constantly on edge. Maybe you’ve always tried to be the one who copes, the one who’s kind, capable, reli…

Hi.  I am Cindy and I work with children, young people, adults and couples.  I am based in Chelmsford near the train station. Does the way you live leave you feeling stuck and unmotivated? Have you experienced a bereavement, loss, abusive relationshi…

I have been trained to work integratively. Each individual is different so I cater the service to meet individual needs. I can see you face-to-face; online (Microsoft Teams);  on chat or on the telephone, whichever you prefer. Please indicate which y…

While many wounds arise within relationships, whether with family, friends, partners, or caregivers, it is also through relationship that healing, growth, and change can unfold. I offer a compassionate, supportive, and down-to-earth space where toget…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

The work we do together will help you enhance your confidence and increase your self-esteem, manage self doubt and overcome difficulties so you can enjoy life more. Working with me can help you: wake up feeling good day to dayfind your way through li…

Are you experiencing a difficult situation, change or loss? Perhaps you are struggling with emotions of stress, anxiety, depression, even waking up with a sense of dread and not able to see a way forward. I can be alongside you providing a time & spa…

I am a very experienced play therapist aged 5-25 yrs. I have worked in the state sector as the lead counsellor in primary and secondary schools for over 30 yrs. I now work in a shed in my garden. Very peaceful. Am a clinical supervisor. Please look a…