Íø±¬ÃÅ

Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many o…

Seeking counselling can be both a relief and a daunting prospect. You may, for example, be experiencing a particularly difficult life event, persistent emotional difficulties or a lack of direction. Allowing yourself the time to explore your issue wi…

 I offer a safe and confidential space in which to reflect on your reasons for finding yourself here. I have experience of working with people from many different backgrounds, of all ages. If you would like to explore the possibility of working toget…

Life is a journey which can be complex and challenging. At times we thrive on this journey with enthusiasm and courage. But often we struggle with feelings of anxiety, fear, sadness, despair and shame. We can feel confused or overwhelmed. We may even…

I am an experienced Integrative Psychotherapist and Counsellor. I work with a wide range of people who come with a variety of concerns or difficulties. I support them to understand more about what it is they are experiencing and enable them to create…

Hi there. Are you feeling low, anxious, or unsure what’s going on underneath? Are you carrying the weight of past trauma from sexual abuse, relationships, childhood or other difficult life experiences? You might be navigating intimacy or identity iss…

Conversations about mental health and emotional pain can sometimes feel daunting.  You may be feeling lost, misunderstood or even afraid of being judged. Counselling offers a great opportunity for us to explore your experiences, thoughts and feelings…

Life events, experiences and relationships can have an impact on how we feel within ourselves making it difficult to cope day to day. Therapy can help us understand these experiences, helping one gain insight and perspective. Finding understanding ca…

I am a qualified, Íø±¬ÃÅ registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along th…

I specialize in providing attentive, compassionate support to individuals navigating through challenging phases of life, addressing distressing feelings such as stress, panic, boredom, agitation, fear, anger, confusion, helplessness, shyness, embarra…