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Do you feel lost, overwhelmed by anxiety, low confidence, loneliness or sadness? Are you struggling with relationships, sexual problems, or the impact of abuse or sexual violence? You don’t have to face it alone. I’m Nadia, a Counselor and Psychotherapist dedicated to providing a compassionate, nonjudgmental space where you can explore your feelings and experiences. Together, we’ll draw on your own resources to help you gain greater self-awareness and make the changes you want. I’ll support you in understanding yourself more deeply and making your own choices.

My approach is person-centered with integrative methods as needed. I have extensive experience in charities & higher education, supporting adults, especially young adults and  university students. I tailor sessions to your needs, specializing in trauma, sexual & gender-based violence, (C)PTSD, emotional challenges, childhood adversity, relationships, depression & anxiety.

I understand that taking the first step towards counseling can be daunting- I’ve been there too. Know that you’re not alone. I invite you to reach out just as you are, and together we’ll explore how we can support your healing journey. Your feelings and experiences are valid, and I’m here to listen and understand.

Your first session is a chance to explore what brings you to therapy at a pace that feels right for you. There are no expectations or obligations to share anything you’re not comfortable with, this space is yours.

I create a safe, non-judgmental, and supportive environment where you feel heard and understood. The therapeutic relationship is key, and I value building trust so that our work together feels meaningful and empowering.

This session is also an opportunity for you to ask questions and get a sense of how we can work together in a way that best supports you.