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Counselling and psychotherapy is about you: your concerns, and your wellbeing. We can talk about me, and what clients say about me later. But for now, let's establish how you can benefit from professional support...... Does any of this sound like you…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

You will find that my non-directive counselling provides a safe space for you to be yourself, and you are welcomed with acceptance and understanding. During our sessions I will listen to your experience where I hold unconditional positive regard for …

In my practice, I work with people who are navigating a wide range of emotional and relational challenges—whether that means feeling stuck in recurring patterns, facing life transitions, building healthier relationships, or reconnecting with a deeper…

People come to counselling for many reasons. Sometimes this decision is motivated by a need for change or perhaps having to deal with unexpected change. For others it may be a desire to talk, to understand and be understood. I believe there can be …

Do you feel you lost your sense of direction in life? Or the feeling that as hard as you try, you just don't feel confident in the world. Perhaps you feel like life is a struggle, overwhelming, anxious all of the time... If you know something needs t…

I recognise that each person is unique and affected by their experiences in different ways. Through person-centred counselling, I will put your experience at the heart of the therapy. I will be led by you in what you would like to discuss within your…

INDIVIDUAL & COUPLES THERAPY. I am a naturally warm and friendly Psychotherapist with an understanding and empathic nature. I possess a deep passion and commitment towards supporting you on your journey towards reaching your goals for the future. I r…

INDIVIDUAL & COUPLES THERAPY. I am a naturally warm and friendly Psychotherapist with an understanding and empathic nature. I possess a deep passion and commitment towards supporting you on your journey towards reaching your goals for the future. I r…

I am integratively trained in three therapeutic modalities: psychodynamic, humanistic, and cognitive behavioural therapy (CBT). This means I draw from each approach to tailor our work together based on your unique needs and goals. CBT focuses on the …