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Are you struggling with issues like anxiety, depression, loss, relationships or trauma? I offer a warm, inclusive and compassionate approach, drawing on a wide range of techniques & experience to help you find effective strategies to move forward. As…

Hey, I’m Dom- a pluralistic counsellor, and I offer a flexible, client-centered approach, drawing from many different therapies and modalities to enable change.  Some of these include Cognitive behavioral Therapy (CBT), Person Centered Therapy, Exist…

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…

All of my efforts working with clients is to gain a clear understanding of how they feel about themselves when circumstances, relationships, or health concerns challenge them. The arc of one's life will face unpredictability, where responsibilities f…

Professionalism and hope are pivotal to the therapeutic work that I do.  As a qualified integrative counsellor and a member and a registrant of the British Association for Counselling and Psychotherapy (MÍø±¬ÃÅ), I passionately believe in the transform…

Hello — I’m Elena, a UK-qualified Integrative Counsellor and Registered Member of the Íø±¬ÃÅ. Thank you for taking the time to read my profile. I know how hard it can feel when anxiety, trauma, or self-criticism seem to take over. You might feel overwh…

Life can sometimes feel overwhelming, confusing, or simply too much. You might be living with anxiety, depression, low mood, or stuck in patterns that leave you feeling lonely, frustrated, disconnected from loved ones, your daily life, or even from y…

Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief, Autism Spectrum, ADHD, and spirituality. My approach: I primarily use the person-centred approach, which mea…

I keep an open mind about which of my counselling approaches will best fit the challenges brought to therapy and an individual's way of working. The psychodynamic school of psychotherapy though is the approach I tend to use the most.  As the most lon…

I'm an integrative counsellor whose foundation is in Person Centered Therapy. So I practice in a non-judgemental way using the core conditions of Empathy, congruence (genuineness) and unconditional positive regard (UPR).   I offer a free 20 minute ph…