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Counselling is all about you rather than me; however, our relationship is central to you enabling your therapy goals, so it is important that you have some information to guide your thoughts. I offer a warm, non-judgemental space for you to explore y…

People seek therapy and counselling for all kinds of reasons: to solve problems, improve wellbeing, making sense of their past or build more meaningul futures. I've worked with people from many backgrounds and ages, all with varied life experiences, …

If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all. Your thoughts, feelings, and emotions may feel scattered, but together, we can sort through them, piece by piece. Think of the c…

If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all. Your thoughts, feelings, and emotions may feel scattered, but together, we can sort through them, piece by piece. Think of the c…

If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all. Your thoughts, feelings, and emotions may feel scattered, but together, we can sort through them, piece by piece. Think of the c…

Hi, you may scrolling these pages because you’re overwhelmed, feeling stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Ou…

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

HND in Person Centred Counselling Diploma in Supervision Post Graduate Certificate in Therapeutic Play Therapy: Level 7 accredited by APAC Foundation in Bereavement  Foundation in CBT Certificate in Couples Counselling Certificate in Group Work Regis…

Are you wondering if things could ever change for you? Let's find out together. I offer a fee non-obligatory consultation. I am an experienced therapist with 11 years in practice. Over the years I have helped people with many issues, including: anxie…

I am a person-centred relational counsellor, meaning that my intention is to approach each client with an accepting, open mind in order to support them to address whatever they wish to bring to their sessions. I use my counselling knowledge, my life …