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I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I…

I am a Psychodynamic Counsellor and Íø±¬ÃÅ Accredited. I have over 15 years post qualified experience. I offer a safe and confidential space to explore what is troubling you and believe that you will make the changes you need to make when you are ready…

Sam Otero: BSc(Hons), MRes, PhD Psychology. Íø±¬ÃÅ and CPCAB Accredited Diploma in Therapeutic Counselling.  I know that searching for a counsellor can be daunting and stressful. Many people come to counselling anxious and uncertain about what they nee…

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B…

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B…

Dear You Finding an internal vs external balance within self does not always present easily. We are in a constant state of movement and sometimes we get mentally and emotionally stuck. Drawing on my experience, we will work together, exploring your n…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Welcome and thank you for reading my page. Please call me Lina I am a qualified counsellor, who aims to support you in your journey gaining awareness of what is happening to you. The first important step in the healing process. Seeking help during a …

I am a Psychotherapist, Counsellor with over 30 years experience. I specialise in Relationship therapy, but also have extensive experience of working with clients with Depression, Anxiety, Stress, Sexual Abuse, Emotional Abuse, Post-traumatic stress …

I am a fully qualified and experienced counsellor psychotherapist with over 15 years experience and I draw from different approaches depending on you. I strive to provide a caring, safe, calm, non-judgemental, holding space where we can explore whate…