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Hi, I’m Abby. I know finding support in times of need can be overwhelming, so thank you for being here. If you’re on this page, I imagine things may be feeling difficult, and you may be seeking a place of comfort to talk openly. Perhaps you’re strugg…

I offer a compassionate and holistic approach to counselling, grounded in Humanistic principles. As an integrative Humanistic counsellor, I believe in the inherent ability of every individual to grow, heal, and find fulfilment. My practice is based o…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

I offer a safe, confidential and judgment free space, where you can explore your concerns at your own pace. Counselling can be a very vulnerable process and one that takes time. I’m here to walk alongside you on your journey to help you gain a deeper…

Sometimes life can leave us feeling overwhelmed, lost or confused. Maybe you don’t know what is going on, but you can’t shake the feeling that something isn’t right and it’s beginning to take over your day to day life and block any enjoyment. Sometim…

My approach is integrative in that I use theories from several schools of thought to adapt the counselling to suit your needs and your reason for coming to therapy. Above all, I believe that it is in our relationships with others that we can learn ab…

**Face-to-face sessions now available Hello there, whether you’ve found your way here because you’re seeking therapy yourself, or it’s for someone you love, thank you for stopping by. Whatever issues you're facing, there is hope. Life can feel overwh…

On one hand life can be seen as a work in progress but perhaps you are also wondering if this is it? Are you being pulled in different directions or disturbed by anxiety and depression. Are you looking to let go of difficult aspects of your life and…

I am an integratively trained counsellor with over 20 years of experience. I am 60+ years of age so I have a depth of experience of life to add to my formal training & have many years of additional trainings that I have taken throughout my tenure as …

I don’t have a set/rigid way of working but tailor my approach to what you need. Most importantly, I provide a safe space where we can think together. I will listen without judgment and together we will look at what isn’t working for you right now. S…