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鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Do you feel like no-one understands how hard you try, you鈥檙e exhausted by holding everything together or constantly having to justify or hide parts of who you are? This may sound familiar if you鈥檙e neurodivergent, parenting a neurodivergent child, l鈥�

My practice is dedicated to supporting women navigating challenging life events and transitions. I have a particular interest in helping families affected by historical abuse, illness, accidents, loss, infertility, divorce, and more. Who supports you鈥�

Hi there, I'm Clare.  I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve鈥�

I am a qualified integrative counsellor and psychotherapist as well as a registered member of the 网爆门. 鈥婭 offer a safe, confidential and supportive space for clients to open up and explore experiences, behaviours and challenges in a non-judgemental 鈥�

Hello, I'm Lara and I am an integrative counsellor based in Cheltenham, offering both face-to-face and online sessions.  Taking the first step toward counselling can feel daunting, but I鈥檓 here to provide a compassionate, safe space where you can exp鈥�

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho鈥�

Hello, I'm Hilary Powers, a fully qualified integrative arts psychotherapist and counsellor based in Croydon, south London I firmly believe that everyone is capable of change and that you have the ability to help yourself - it is just that sometimes 鈥�

Hello, I'm Ian and I am a qualified male counsellor.  Starting therapy can be daunting, I can understand that choosing a counsellor/therapist is a huge decision. How I work is to offer you a safe environment and comfortable enviornment, free from jud鈥�

I have been practising as a psychotherapist for over 20 years. I provide brief and open-ended counselling and psychotherapy on a once and twice a week basis.  I have been part of a mental health team for the NHS in both primary care and outpatient p鈥�