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I provide professional online counselling and psychotherapy via video call and telephone. Some face to face appointments are available in the Weymouth locality. I hold qualifications to degree and post degree level including; BA (Hons) Person-centred…

ONLINE OR IN PERSON, PRESTWICH, MANCHESTER Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own n…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Perhaps you are unable to see the way ahead, or feel that you've reached a milestone in life. Perhaps you're overwhelmed with anxiety, depression, relationship difficulties, or are going through a crisis. However things are today, counselling offers …

Hello, as I think about what to write here, I am curious about how you, the reader, might be feeling, about what might have happened and what you might be needing in this moment.    Perhaps something has happened that has turned your world upside dow…

What is counselling for? We tend to feel that we should deal with life’s difficulties on our own. But it isn’t unusual to go through a time in our lives where we feel overwhelmed or stuck. Maybe we notice that we’re feeling particularly low or anxiou…

About me and my therapy practice : Are you feeling overwhelmed, anxious, or emotionally stuck? Life’s challenges – whether rooted in past experiences, present pressures, or future worries – can leave you exhausted, confused, or disconnected. You may …

Sometimes life can be hard, really hard. It’s okay to feel lost in your own emotions, and to feel unsure what it is exactly that you ‘should’ be doing to make things better for yourself. There are just so many options, right? Even trying to find the …

I offer trauma-informed counselling for couples and individuals in Portsmouth and online across the UK. My work is rooted in attachment theory, Emotionally Focused Couple Therapy (EFCT), and Polyvagal-informed nervous-system awareness. Together, we e…

Welcome – I’m Nic, an Integrative Counsellor (MÍø±¬ÃÅ) I offer a warm, compassionate and non-judgmental space for children aged 9+, adolescents and adults. Whether you're feeling overwhelmed, anxious, stuck, or navigating a life transition, I’m here to…