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FACE TO FACE ~ ONLINE ~ TELEPHONE Are you struggling with anxiety, worry, fear, depression, difficult relationships, low self-esteem, stress, trauma or bereavement? Perhaps your GP has suggested you have counselling? I offer a trusting, empathic, sup…

***I currently have 1 low cost space for an person who is struggling with a traumatic event experienced in adulthood. Please contact me directly for more information.*** I provide counselling and support people who experience mental challenges both f…

Are you fed up with feeling anxious? Are you exhausted from feeling like you're not enough? If anxiety and self-doubt is holding you back from living the life you want, therapy can help you to challenge your negative self-beliefs and build confidence…

I provide a warm, friendly, empathetic, confidential, safe space in my very comfortable and stylish counselling office at my home address. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If y…

Are you fed up with feeling anxious? Are you exhausted from feeling like you're not enough? If anxiety and self-doubt is holding you back from living the life you want, therapy can help you to challenge your negative self-beliefs and build confidence…

Sometimes, life can feel overwhelming, leaving us uncertain if we have the energy or skills to handle its challenges. Stress and anxiety might take over, making it hard to see a way forward. I’m here to support you—offering a safe, confidential space…

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, de…

Are you feeling emotionally drained and overwhelmed, as though you’re constantly running on empty? Do the demands of daily life leave you with little time to rest or recharge? It might feel like burnout is just around the corner—or already here. Now,…

I understand therapy is not for everyone. But in my experience, those who choose to invest in themselves by exploring what it means for them, tend to feel pleased they did. Training in a variety of fields along with vast life experiences, allows me t…

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …