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I can offer online sessions using Zoom during the day, evenings and on Saturdays with full flexibility of session duration and number of sessions, without the need to commit to a fixed schedule. I am currently only able to offer online sessions.

I have trained in person-centred counselling, mindfulness, CBT, brief solution-focused therapy and coaching/mentoring so can bring a blend of therapy that can help you with whatever you are struggling with or want to achieve. My trauma-informed, person-centred approach means the therapy will be geared around what you need or want, rather than a fixed approach.

I am trauma-informed with particular interests in Highly Sensitive Persons, Empaths, Gifted Adults, neurodiversity, issues from childhood and, as a middle-aged man, men’s issues such as finding a sense of purpose and juggling family and work commitments.

Having built a successful corporate career and self-employed business I am also in a unique position to help with work and employment issues and things created by them.

As well as an MSc in Counselling and Psychotherapy from Keele University I am also a qualified mindfulness meditation teacher.

My website has more details of myself and how I work, then I would suggest arranging a free 30-45 minute discussion to see whether we could work together.

First session - free online 30-45 minute discussion to see how well we may be able to work together and to see if I could help you.