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I am an experienced integrative therapist.   Integrative therapy covers several therapeutic modalities which allows me to develop a tailored approach to different individuals and their goals. As well as private practice, I have experience working in …

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past abuse or narcissistic control. You might be suffering from anxiety, depression, loss…

It’s so important that you find a therapist with whom you feel comfortable developing a relationship. But it’s also crucial that they have the background and qualifications enabling them to offer you the very best support. So here’s my (very brief) s…

I specialise in working with Loss and can help you through the profound and life-changing grief after the death of a loved one. As life is constantly changing, we experience many different losses throughout our lifetime. It may be a 'living loss' tha…

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…

My practice is integrative and relational. Having trained as an integrative therapist means my training covered different ways of understanding people and different ways to work. There is no one size fits all. How I work is different with every perso…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people pleaser? These are just some of the things we can work on together. Ul…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

It takes courage to admit there is a problem and seek help. Counselling can provide an opportunity to overcome and evaluate difficult and sometimes distressing issues. Life, relationships, family and work-life balance can sometimes feel overwhelming …