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Do you often feel overwhelmed by your thoughts, anxious, low, or unsure how to express what you're going through? You might be carrying an invisible weight, putting on a brave face while feeling disconnected, depressed, or lonely inside. Sleep may be…

Life has its ups and downs. If you're finding it hard to cope, feeling lost or facing change, challenge or conflict, therapeutic counselling can help you gain perspective, deepen your self-awareness and cultivate acceptance - so that you can navigate…

As a person-centred, integrative, and social justice-oriented psychotherapist, I work with adults and young people aged 16 and above, offering a safe and inclusive space. My practice is grounded in affirming and empowering clients to connect with the…

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav…

I became a therapist to help people because life can be hard, and it doesn’t always give us a chance to get our head around what’s happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this …

Hello, I'm Natasha - an experienced counsellor specialising in anxiety, grief and trauma. Reaching out for support can be stressful in itself, so please rest assured I will support you through the process. I have worked with a variety of clients acro…

I am an experienced Integrative Counsellor, with additional specialist training and experience in Trauma Therapy and Bereavement Counselling. I work in a relational way, adapting my approach to meet your needs.  I offer a welcoming, non-judgmental sp…

Hello, and welcome - I’m a Íø±¬ÃÅ-registered counsellor offering both individual and couples counselling—face-to-face and online—from my practice in the Meon Valley, Hampshire. I provide a safe, warm, confidential, and non-judgemental space where you c…

Feeling down and lacking energy? Not wanting to burden your family and friends or feeling they cannot help you? Have you been feeling low, lonely, anxious, low self-esteem? Or maybe you are dealing with a recent loss, problems in your relationships o…

*I’m Kuraisha 🌱 A qualified Person-Centered Counsellor dedicated to providing a safe, non-judgmental space where you can explore your thoughts and feelings freely. My approach is rooted in the belief that every person has the capacity for growth w…