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My main practice is currently online (UK-wide)

I usually work on Tuesday, Wednesday and Thursday during the day and evening. Please don't hesitate to contact me if you're interested in sessions out side of these times and I'll see what is possible.

Initial phone consultation: Free (15 mins)

Online sessions: £65 (50 minutes) - discounts available for block bookings.

Reduced-fee online sessions for counselling students: £45 (50 minutes)

Life has its ups and downs. If you're finding it hard to cope, feeling lost or facing change, challenge or conflict, therapeutic counselling can help you gain perspective, deepen your self-awareness and cultivate acceptance - so that you can navigate life in a way that feels right for you.

Starting counselling can be daunting and it takes courage to recognise that you need help. Finding the right counsellor is the first step and I appreciate that you may feel nervous. So I'm here to support you and look forward to us working together.

I’m a qualified therapeutic counsellor offering a person-centred approach, which means our work together is guided by empathy, respect and genuine understanding. I provide a safe, non-judgemental space where you can explore what matters most to you. My aim is to create a consistent environment of acceptance - where you feel free to express yourself, navigate life’s challenges and move toward personal growth and improved wellbeing.

I bring a rich background from the corporate and charity sectors, including:

• Several years as a bereavement counsellor at St Raphael’s Hospice in Cheam, London
• Nearly 20 years as a Samaritan, supporting individuals in emotional distress

I also hold a valid DBS certificate and am registered with the Information Commissioner’s Office (ICO), demonstrating my commitment to confidentiality and data protection.

Counselling is a talking therapy that provides a safe, confidential and non-judgemental space for you to explore your feelings, thoughts, beliefs, experiences and concerns - especially those that may feel too difficult to share with others in your life.

I believe you are the expert on your own life. My role as your counsellor is to listen with empathy and support you as you:

• Explore existing and alternative perspectives.
• Better understand how you relate to others and yourself.
• Increase your self-awareness and acceptance.
• Find alternative options and ways of coping.
• Move forward in the way that's right for you.

People come to counselling for many different reasons. Whether you're experiencing grief, anxiety, relationship difficulties, or simply feeling overwhelmed, your experience of counselling will be unique to you - because your story, your needs and your goals are entirely your own.

Initial consultation

I offer clients a FREE, no obligation 15-minute telephone consultation, where we can explore what you would like from counselling and I can answer any questions you have. If you would like to start therapy, we can then arrange our first 50-minute session.

Our first session

Our first session is an opportunity for us to start getting to know each other, to further explore what brings you to counselling, your expectations and any goals or outcomes that you have in mind.

Before our first session, I'll send you some paperwork including my client agreement and privacy statement, which we'll also go through during our first session.

After our first session, you may decide that you'd like to continue having counselling with me, or you might want to take some time to think it over.

Initial phone consultation: Free (15 mins)

Online sessions: £65 (50 minutes) - discounts available for block bookings.

Reduced-fee online sessions for counselling students: £45 (50 minutes) 

My practice is currently online (UK-wide) and I usually work on Tuesday, Wednesday and Thursday during the day and evening.

I try to be as flexible as possible, so please get in touch if you are looking for a session outside of my regular working hours.

Life has its ups and downs. If you're finding it hard to cope, feeling lost or facing change, challenge or conflict, therapeutic counselling can help you gain perspective, deepen your self-awareness and cultivate acceptance - so that you can navigate life in a way that feels right for you.

Starting counselling can be daunting and it takes courage to recognise that you need help. Finding the right counsellor is the first step and I appreciate that you may feel nervous. So I'm here to support you and look forward to us working together.

I’m a qualified therapeutic counsellor offering a person-centred approach, which means our work together is guided by empathy, respect and genuine understanding. I provide a safe, non-judgemental space where you can explore what matters most to you. My aim is to create a consistent environment of acceptance - where you feel free to express yourself, navigate life’s challenges and move toward personal growth and improved wellbeing.

I bring a rich background from the corporate and charity sectors, including:

• Several years as a bereavement counsellor at St Raphael’s Hospice in Cheam, London
• Nearly 20 years as a Samaritan, supporting individuals in emotional distress

Counselling is a talking therapy that provides a safe, confidential and non-judgemental space for you to explore your feelings, thoughts, beliefs, experiences and concerns - especially those that may feel too difficult to share with others in your life.

I believe you are the expert on your own life. My role as your counsellor is to listen with empathy and support you as you:

• Explore existing and alternative perspectives
• Better understand how you relate to others - and to yourself
• Increase your self-awareness and self-acceptance
• Discover your inner strengths and resources
• Identify new options and coping strategies
• Move forward in a way that aligns with your values and needs

People come to counselling for many different reasons. Whether you're experiencing grief, anxiety, relationship difficulties, or simply feeling overwhelmed, your experience of counselling will be unique to you - because your story, your needs and your goals are entirely your own.

Initial consultation

I offer clients a FREE, no obligation 15-minute telephone consultation, where we can explore what you'd like from counselling and I can answer any questions you have. If you would like to start therapy, we can then arrange our first 50-minute session.

Our first session

Our first session is an opportunity for us to start getting to know each other, to further explore what brings you to counselling, your expectations and any goals or outcomes that you have in mind.

Before our first session, I'll send you some paperwork including my client agreement and privacy statement, which we'll also go through during our first session.

After our first session, you may decide that you'd like to continue having counselling with me, or you might want to take some time to think it over.

Initial phone consultation: Free (15 mins)

Online sessions: £65 (50 minutes) - discounts available for block bookings.

Reduced-fee online sessions for counselling students: £45 (50 minutes)

My main practice is currently online (UK-wide) and I usually work on Tuesday, Wednesday and Thursday during the day and evening. I try to be as flexible as possible, so please get in touch if you are looking for a session outside of my regular working hours.

I also offer Walk & Talk therapy in several locations across Putney, Barnes, Wimbledon and Richmond. Please see my website for details.

Life has its ups and downs. If you're finding it hard to cope, feeling lost or facing change, challenge or conflict, therapeutic counselling can help you gain perspective, deepen your self-awareness and cultivate acceptance - so that you can navigate life in a way that feels right for you.

Starting counselling can be daunting and it takes courage to recognise that you need help. Finding the right counsellor is the first step and I appreciate that you may feel nervous. So I'm here to support you and look forward to us working together. 

I’m a qualified therapeutic counsellor offering a person-centred approach, which means our work together is guided by empathy, respect and genuine understanding. I provide a safe, non-judgemental space where you can explore what matters most to you. My aim is to create a consistent environment of acceptance - where you feel free to express yourself, navigate life’s challenges and move toward personal growth and improved wellbeing.

I bring a rich background from the corporate and charity sectors, including:

• Several years as a bereavement counsellor at St Raphael’s Hospice in Cheam, London
• Nearly 20 years as a Samaritan, supporting individuals in emotional distress

Counselling is a talking therapy that provides a safe, confidential and non-judgemental space for you to explore your feelings, thoughts, beliefs, experiences and concerns - especially those that may feel too difficult to share with others in your life.

I believe you are the expert on your own life. My role as your counsellor is to listen with empathy and support you as you:

• Explore existing and alternative perspectives.
• Better understand how you relate to others and yourself.
• Increase your self-awareness and acceptance.
• Find alternative options and ways of coping.
• Move forward in the way that's right for you.

People come to counselling for many different reasons. Whether you're experiencing grief, anxiety, relationship difficulties, or simply feeling overwhelmed, your experience of counselling will be unique to you - because your story, your needs and your goals are entirely your own.

Initial consultation

I offer a FREE, no obligation 15-minute telephone consultation, where we can explore what you would like from counselling and I can answer any questions you have. If you would like to start therapy, we can then arrange our first 50-minute session.

Our first session

Our first session is an opportunity for us to start getting to know each other, to further explore what brings you to counselling, your expectations and any goals or outcomes that you have in mind. 

Before our first session, I'll send you some paperwork including my client agreement and privacy statement, which we'll also go through during our first session.

After our first session, you may decide that you'd like to continue having counselling with me, or you might want to take some time to think it over.