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With nearly 20 years of clinical experience, I specialize in helping individuals address anxiety, depression, trauma, PTSD, ADHD, and challenges in relationships, sex, and intimacy. My approach is client-centred, compassionate, and collaborative, emp…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I am an integrationist counsellor using evidenced-based techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy. I support clients in understanding how their feelings, thoughts, and actions interact whi…

I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when fe…

Worked in: • NHS- this includes clinics and hospitals • Police • Voluntary sector • Education- Primary and secondary schools • Local authorities- including early intervention services and Youth Offending Service. I have an extensive background in pro…

I specialise in supporting people through bereavement, grief and loss. This can leave us feeling overwhelmed, confused, exhausted and isolated. I will help you to cope with your loss and to move forward in a healthy and meaningful way. Having experie…

I support people living with anxiety, OCD or neurodiversity and I understand how it can be exhausting, overwhelming and you can often feel misunderstood and overlooked. I know this can feel isolating and like no one truly understands, but you don’t h…

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo…

I offer face-to-face counselling to adults and young people 18+.  I have a great deal of experience working with an array of issues such as anxiety and depression, bereavement, loss and family issues. I wholeheartedly aim to provide a space where the…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …