Íø±¬ÃÅ

I believe strongly that every person deserves the chance to be listened to and understood in an accepting and accessible environment. I have witnessed the change in people when they have been offered empathy and acceptance in a non judgemental settin…

I’m a Íø±¬ÃÅ registered psychotherapist who has experience working with: Anxiety Depression Addiction Relationship challenges Sexuality and gender Meaninglessness Grief Trauma - whether developmental or adult Terminal illness I’ve spent much of my life…

I’m a qualified counsellor specialising in working with young adults in their 20s and 30s. I provide a warm, welcoming and supportive space for you to explore your feelings and experiences, no matter how big or small they feel. I work in a Person-Cen…

I am a qualified Psychodynamic Therapist and an Accredited Registered Member of the British Association for Counselling & Psychotherapy (Íø±¬ÃÅ). My way of working is to enable you to explore feelings and emotions in a safe, containing environment whil…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Feeling Stuck or Facing Resistance? I specialise in helping men navigate life’s challenges, whether it’s a career shift, relationship struggles, or a feeling that something’s holding you back, even if you can’t quite put your finger on it. Together, …

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone. I’m here to offer a reflective space where we can expl…

Welcome. My name is Milou (she/her).  I am an Integrative and Wild Therapist working outdoors in parks and woodland in South East London. Outdoor therapy gives us the opportunity to explore what is happening for you whilst walking side by side, sat o…

As an integrative counsellor, I can draw on many different theories and modes of working. This means I am able to adapt the way I work to fit you. I mainly work from a person centred approach, which means our sessions will be focused on you and what …

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…