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Current availability:

• Tuesdays: 14.00 - 18.00
• Thursdays: 09.00 - 18.00
• Fridays 09.00 - 16.00

I’m a qualified counsellor specialising in working with young adults in their 20s and 30s. I provide a warm, welcoming and supportive space for you to explore your feelings and experiences, no matter how big or small they feel.

I work in a Person-Centred way, meaning I follow your lead and go at your pace. I understand that everyone’s counselling journey is as unique as they are and we can work together to find a way forward that feels right for you.

If you're struggling with difficult or overwhelming feelings, looking for support to navigate life’s challenges, or simply looking for someone to listen without judgment, you're in the right place.

I have experience working with clients around:

• Relationship issues
• Grief and bereavement 
• Stress and overwhelm
• Low self-esteem and confidence
• Anxiety
• Depression and low mood​
• Childhood trauma
• Work stress

I have a general practice and am open to working with adults of all ages, however I specialise in working with those in their 20s and 30s. Being in my late 20s myself allows me to particularly connect with young adults and gives me an understanding of some of the challenges you may be experiencing at this age. This stage of life can often be filled with uncertainty around your identity, relationships, career or sense of purpose and direction.

Before qualifying as a counsellor, I worked for 10 years with children and young people with learning difficulties, disabilities and neurodivergence, supporting them and their families. This has given me a deeper understanding of neurodivergence, as well as the challenges that can come with supporting family members with high support needs. 

I provide face-to-face sessions in various locations in mid Cornwall: Perranporth, Scorrier, and Pool. More information about where I hold sessions on my website, or contact me directly for more details. 

Session length: 50 minutes

Lower cost sessions available, contact me for more information. 

First sessions are £25 to give us both an opportunity to see if we would work well together.

We will discuss what you are looking for from counselling, how we would work together, and what you can expect from me.