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Life can be hard. When faced with feelings of overwhelm, anger, sadness, numbness, grief or pain, it can be very daunting to reach out for support. You've taken the first brave step in recognizing you may need help. Whether you're looking for help wi鈥�

I鈥檓 a child and adolescent counsellor and psychotherapist based in St Albans. I offer a warm, supportive, and non-judgmental space where children, adolescents and their families can explore emotional difficulties and life challenges. I hold a Master鈥欌��

In exploring counselling as an option, you鈥檝e taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr鈥�

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone.   Are you standing at a crossroads, overwhelmed and unsure which way to go? 鈥楾he best way out is a鈥�

Hi, my name is Ilia. I am a qualified Integrative Transpersonal Counsellor offering online counselling sessions. I provide a safe, compassionate and non-judgemental space where I can support you during life鈥檚 challenges. These may include working thr鈥�

My work is non- directive ,is influenced by humanistic theories and is based on the belief that each human being knows what is best for their own well being . I am prepared to take people as I find them and to create a situation which from the beginn鈥�

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in a various places both 鈥�

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in a various places both 鈥�

Does life sometimes feel overwhelming? You might find yourself struggling in your relationships, feeling unheard, or questioning whether the path you鈥檙e on is truly right for you. You may simply feel like something is 鈥渙ff,鈥� even if you can鈥檛 quite p鈥�

Are you feeling stuck, unhappy in life or unfulfilled. Do you need time and space to voice whats on your mind, the challenges you're facing or the emotional weight you're carrying? Counselling can help you discover who you are, what you want and how鈥�