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Are you feeling overwhelmed, anxious, and disconnected? Do you worry about what people think, or just never feel good enough? Maybe you feel frustrated with yourself that you can’t seem to hold it together whilst everyone around you looks like they’r…

Is life overwhelming and you need to talk to someone? Maybe you need help to develop coping strategies for your anxiety? Whatever challenges you are are facing, I can provide a confidential space to take a step back from, reflect on, and explore area…

Hello, my name is Grace. I am a qualified person-centred therapist, offering sessions in person, via video chat, and telephone. I work with adults and teenagers, offering support with a wide range of different issues. I am warm and empathic, providin…

Welcome to ALB Counselling based in Faversham, Kent and online.  I welcome anyone who needs counselling and work with adults and teenagers who are often vastly anxious or describe themselves as overthinkers.  I tend to attract people who are high ach…

Whatever brings you to therapy, I offer a confidential space to explore what’s troubling you and to be listened to sensitively, free from judgments or preconceptions. There are any number of reasons why someone might want to talk. Perhaps following a…

Are you struggling with self-doubt after a difficult relationship? I help people rebuild confidence and trust in themselves so they can move forward feeling stronger and more secure. Do you find yourself constantly second-guessing your own feelings? …

Is something wrong in your life? Do you think there's something wrong with you? You are not alone. Instead of "what's wrong with you?" I ask, "what's happened to you?" I listen, and together we can work things out. Talking really does help. Maybe som…

I am a qualified psychodynamic counselor working in Glasgow. A psychodynamic approach looks at our past and how it may be affecting our present. By looking at our relationships with others we can see how our behaviour might be influenced by emotions …

My training is in Gestalt counselling and I work with this as a theoretical basis. Put simply, this means working with the client in the here and now based on what the client brings, whether past trauma or current difficulties; memories, thoughts or …

Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to …